Making the most of local

I love making the most of local foods, idea of knowing my farmer, and exactly where and how my food is raised, and the idea of using all parts of an animal any time I can makes me happy. I feel good knowing that the meat I am eating was well cared for, loved and had the chance to roam. Guys, let me show you something.

okanoganKatahdin lamb

This is Island Mountain Farm, in the Okanogan Highlands, where I get my lamb. Lovely right? Those little guys are Katahdin lamb, a breed raised for excellent meat quality. They are happily raised and finished on dryland pasture and happy animals, raised well in open areas, means healthy and good meat. They are just one of the farmers you can connect with at Barn2Door.  Remember my Salmon Post? Local food delivered straight to you is amazing! Barn2Door is a marketplace where you can buy sustainably grown meat, fish, fruits, vegetables & items like lamb and even real maple syrup right from producers and growers. Farmers, fishers, ranchers and gardeners have their own store – like Etsy for farms –  where they showcase the food they have for sale, and manage direct communications, sales and fulfillment (local delivery, national shipping or both!). Want more info?  Check them out, sign up for their newsletter, and keep reading for a discount code! Who doesn’t love that?!

Over the next few weeks, starting with this post, I have a goal: I’ll stick with my love of showing you how good it can be to know your food and where it comes from, but I want to help you feel comfortable with different types of meat and cuts of meat. Are you ready?

Years ago, families used more of the animal than we do now-if you were to ask your grandparents, or your great-grandparents, likely they would tell you about how they ate things like organ meat, things like liver, kidneys. They used these other parts of the animal because they knew how to cook it, it was good nourishment, and often, it was something that they raised themselves. I love the idea of getting back using as much of the animal as often as possible. It’s respectful of the animal, and can be lower in cost. If you looked in my freezer right now, you’d see a lot of random things-tripe, beef tongue, hearts, various kidneys, beef and chicken bones for stocks. All good, tasty and nourishing things, but not the standard foods you may be used to seeing. At first, I was nervous about cooking them. Would they be good? Are they hard to cook? Would my family and friends think I am crazy for serving them this stuff? So far, the odds have been in my favor. Like any food, how you cook it, and how you present it is key. Keeping things simple, with good ingredients is a great way to make food approachable.

My recipe for you all today is Seared Lamb Kidneys With Red Wine Glaze. It’s super easy from start to finish, and if you can cook bacon, you’ll be more than good on this!  I’ll start with the basics and add a couple quick twists.

Seared Lamb Kidneys With Red Wine Glaze
Serves: 6-8 as an appetizer, 4 as a hearty side
Time: 45 minutes

Ingredients:

1 lb lamb kidneys
4 slices thick bacon
1/4 c red wine-I used a Sangiovese
1 cup stock – I used lamb stock
1/4 tsp pepper
1/8 tsp salt or more to taste
3 cloves garlic, minced
3/4 of a small bulb of shallot, finely chopped

Method:

Island Mountain Farm Lamb Kidneys

  1. Trim any excess tissue or fat from around the kidneys, cut them in half and remove the tough, white core.
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  2. Chop them in small bite sized pieces and set your kidneys aside.
  3. Mince your garlic and finely chop your shallot, set both aside.
  4. Chop your bacon into bite sized bacon and add to a cool, deep pan-I like my 3 quart dutch oven for this. Fry your bacon until crisp and remove-placing it on a paper towel to drain.
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  5. Add your shallot and sweat in the bacon fat, until they just start to get translucent – about 1-2  minutes and then add your garlic until it starts to turn a light, light brown. You’re getting close!
  6. Add your lamb kidneys and let them cook. You want them to get a little seared, and a little more yummy about 2-3 minutes Don’t stir!
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  7. Add your salt and your pepper and flip your kidneys. Cook for another 5-10 minutes, or until there is very little red remaining. Pull out, keeping any liquid (if any) in your pan and place off to the side.
  8. Add your wine and scrape all of those tasty bits off of the bottom of the pan (this is called deglazing).
  9. Add your lamb stock and your reserved bacon.
  10. Let this reduce to about 1/3. If it doesn’t thicken up, pull out a few tablespoons of the liquid, mix in a spoon full of flour until incorporated and add this all to your sauce.
  11. Plate your kidneys and drizzle your sauce over it all!
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That’s it! Serve as a side, or as an appetizer on toasted baguette.

Now for the twist!

Do everything above, but throw your kidneys in a food processor and blend up until smooth to make a dip. Add to crostini and drizzle your sauce over them. If you’re not quite ready to try kidneys, this recipe works really well with liver, too (same amounts as the above!).

SO easy, right?

Are you ready to get local food straight from the farmer? Head on over to Barn2Door, enter your zip code, find something amazing, and add in the code MAKEMENDGROW15 -at check out for $15 off a $50 purchase – good from now through November 6. Please check out Barn2Door on Facebook, and Island Mountain Farm’s Barn2Door site, their Website, and Facebook Page!

I’d love to hear from you on what you pick up and make!

Yours in whole foods,
Raina

Disclaimer: While I do love Island Mountain Farms and Barn2Door, this is a sponsored post. Photos of Okanogan and the Katahdin lamb courtesy of Island Mountain Farms, all other pictures are my own.

Finding your tribe

No matter what you do, or where you go, having or finding your tribe helps. Wait…What’s a tribe? You know that group of people that get you, and you don’t have to explain what you’re up to? That’s your tribe! … Continue reading

Basque Chicken with Foster Farms

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One of my favorite parts of summer is getting together with friends and making fun, easy food to enjoy.  The downside is that in summer, it’s so hot, and I need something that comes together quickly, tastes like I have been cooking it for hours, but doesn’t heat up my house.  Enter Foster Farms Simply Raised chicken turned into my delicious Basque Chicken recipe. It’s one of those recipes that with a little prep, a little optional marinating, and some easy to find spices, you have a great meal that is a people pleaser!
Please note, this is a sponsored post from Foster Farms, but all of the opinions and the recipe are all mine.Let’s talk more about Foster Farms and why I chose to use their products. They are family owned since 1939 and are local to Washington, Oregon and California. A company that has been around this long is doing something right, guys. I also like that my food comes from the same region I am in: the closer your food, the less impact on the environment.  Importantly, they are American Humane Certified. I buy this chicken because they do not add hormones, steroids, preservatives, antibiotics, or sodium. I don’t want those things in the food I eat, and I bet you don’t either! They also have organic options that are more than affordable, and they are easily found at most big grocers and Costco (and who doesn’t love Costco!?).

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Now that you know which chicken to pick up, let’s get down to this recipe!

Like I said earlier, I love to cook and I love to make a meal that tastes like I was cooking for hours, but I want to avoid heating up my house. The secret to doing that is using big flavors, prepping everything in advance and cooking it all together quickly! What I love about this dish is that I can do most of the cooking in the morning, and then finish it in 20 minutes before dinner. Most of the cooking can also be done on the grill in my backyard then finished inside. It’s a versatile dish that comes together so easily!

IMG_0422Basque Chicken
Prep Time: 15 minutes
Marinating time (if you choose): 1 hour to overnight
Cooking Time: 30 minutes
Serves 8

Ingredients:
2 lbs Foster Farms Simply Raised chicken thighs
2 lbs Foster Farms Simply Raised chicken breasts with bones removed and set aside for stock, or just use boneless, skinless chicken breasts, and chop into large chunks.
2 red bell peppers, sliced
2 yellow bell peppers, sliced
2 yellow onion, sliced
4-5 cloves of garlic sliced
5 ounces green olives, pits removed
5 ounces Spanish chorizo (Spanish chorizo is the harder version, versus the soft Mexican chorizo), sliced up into half moons, or bite sized pieces
1 pint container grape tomatoes
2 Tbsp Olive Oil
2 Tbsp Dry Sherry wine
2 Tbsp Sherry vinegar
3 sprigs Oregano
2 tsp salt, separated
2 tsp smoked paprika
2 tsp fresh ground pepper

The Method:
By prepping all of your ingredients, you can cut down the amount of time in the kitchen. I used a heavy bottomed Dutch oven, with can be used on the grill’s side burner.

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Heat the oil in your Dutch oven over medium-high, until the oil is shimmering, and then add your chorizo. The goal is to get out some of the fat and flavor for your other parts of your dish. Sauté it until the chorizo is a little crispy, about 2 minutes. Then remove the chorizo and set aside.

Use the oil left in the pan, now flavored by the chorizo, to sauté your onions and cook until they just start to turn brown. Then add your bell peppers, garlic, oregano sprigs, pepper and 1 tsp salt. Cook until the peppers start to get a little soft. Remove the veggies and set aside with the chorizo.

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Let your pan heat back up. If there’s no oil left in the pan add enough olive oil to lightly coat the pan. Season the chicken with the smoked paprika and 1 tsp of salt. Place the chicken in the pan, starting with the skin side down.  Sear until the chicken is browned on both sides. You just want to sear the chicken. You’ll be doing more of the cooking later. Once the chicken is all browned, remove and add the Sherry wine to deglaze, scraping all of the tasty goodness off of the bottom of your pot. If you don’t have Sherry wine, any dry Spanish white wine will work. If you want to use your grill, just throw the chicken on the grill and then add to everything in the Dutch oven when you’re ready to reheat.

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Add your veggies and your chicken back to the pot, along with the tomatoes, olives and vinegar. At this point you can keep everything in the pot, in your refrigerator for later, or just finish and eat. When you are getting ready to think about heading to the dinner table, put a lid on your pot and cook on medium for 20 minutes (it could take longer if it’s cold) or until the thickest piece of chicken registers 165 degrees. If you want, you can also set this aside with the lid on for 20 minutes (up to overnight) and let the flavors meld before serving.

To serve, ladle over brown rice, or a nice crusty bread to sop up some of the sauce from the chicken!

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Are you ready to try this dish now?

For more information on Foster Farms, their products or their practices, check them out here. Again, this post is sponsored by Foster Farms®, the opinions expressed are my own.

Yours in great food,
Raina

 

Aromatherapy Play Dough

We go through a ton of play dough here, and I get tired of running to the store to replace what didn’t get put away fast enough, or rolled under the table and dried up. Yesterday, I tried making a version with corn starch and conditioner and one with corn starch and lotion. You know what that made? A big ass mess. No thank you. I needed something that would come together quickly, hold up to a toddler and that didn’t contain mystery ingredients. I started playing around with what I had in my pantry and came up with this-it takes some stirring, but it’s now my kiddos favorite toy! When you combine essential oils, you get aromatherapy play dough – something that is fun to play with and appeals to other senses!  Standard disclaimer: the main recipe is edible, once you add scents or coloring, you want to make sure that it’s food grade and edible. I went with doTERRA essential oils, since I have them on hand and I trust them. Please research whether the oils you have are meant to be used internally or omit them if you aren’t sure in case your kiddo likes to eat things, or feed them to the dog.

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Aromatherapy Play Dough Recipe
Makes 6 – 1/2 cup balls of dough
Time to make: 15-20 mins (unless you can’t find your cream of tartar, then add extra time to ransack your pantry and finally decide to just go to Target)
2 cups flour
2 cups water
2 Tablespoons vegetable oil
4 Tablespoons cream of tartar
1/2 cup salt
Optional Ingredients:
Food coloring (i used the gel kind, but you can also use natural products like beet root powder for other coloring)
5 drops Essential Oils per ball (I chose lime, lemon, peppermint, wild orange and lavender-if you have skin sensitivities, you can use less)

In a heavy bottomed pot, combine the flour, water, oil, cream of tartar, and salt and mix until the ingredients are all incorporated. You’re likely going to have lumps, and that’s ok. The goal is to get the big ones out and smoosh up some of the small ones.

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Turn the heat on medium and keep stirring. You’re going to stir for a while, and you may even get annoyed. Channel that annoyance to keep stirring. After about 3-5 minutes, you’ll notice that it’s starting to go from paste to something thicker-you’re getting there! Keep stirring, and scrape the bottom of the pot and the sides. At about the 7 minute mark, you should have something that is getting close to play dough and looks like a big ball, but is still sticky-you’re almost done!

Once the dough is no longer sticky and resembles actual play dough and isn’t sticky, turn off the heat and let it cool.

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Once your dough is cooled, separate into 6 balls and flatten them. It’s time to add your fragrance and color! I added three drops of food coloring (If blending colors, use two drops of each color) and 5 drops of essential oils. Fold the flattened dough in half, and in half again, and then smoosh it all up, so the color and the oils get distributed evenly but don’t leak out. A warning: I didn’t do the fold method with one of them, and the coloring leaked out and I now have red hands. Pro Mom Tip: If you don’t mind your dough the same color or scent, you can add your essential oils and coloring at step one with all of your other ingredients. I opted to match my scents with colors for fun, but you can get crazy and do whatever works for you!

Enjoy!
Raina

Kansas Love

Kansas Love…My heart is never happier than when I am on the road and this last trip was no different. We flew out to see family and to rest and I fell madly in love with the Midwest and Kansas.

I learned about family, the land, and the house; it was built by Izzy’s Great Grandparents and Great-Great Grandfather, just as the house next door had been. The garden took up most of the side property, and everything was used, or put up and canned or pickled. We listened to stories about working on phone lines, and one room school houses, and how the family had worked as guards and wardens at Leavenworth. Everyone in the family worked hard, and did right by their family and friends.

For a week, we just sat and listened to stories, and chatted. The air was thick and warm, the beer was cold and plentiful, and the love; the love was true and kind. I don’t remember a time I felt so welcomed, so comfortable, and relaxed right away. Late nights were spent sitting on the porch, listening to cicadas, chasing lightning bugs and watching storms roll in. Each day was full of peace, happiness and adventure for all of us. I drove farm equipment down a street, watched cows, ate mulberries right off of the tree, and tried my darndest to get a picture of a hummingbird. I limited social media exposure and just sat and listened. It was perfect.I explored this new place through Izzy’s eyes and watched as she happily met new family, picked up new bugs and excitedly took in her new surroundings.

I can’t say enough how amazing the whole trip was, and how much we can’t wait to get back there. This trip helped us see how much we want a life like this for Izzy and how much I want for her to be able to run around and explore, safely. It really solidified how much I want a farm and more critters of my own. It was really like we found just what we wanted from life.

I hope you enjoyed this post and the pictures and that they convey even a tiny bit of the adventure we had, and happiness we found.

Yours in travel, and in happiness,

Raina

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Beer Friday – Saturday Cider Edition!

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Beer Friday is back with a Saturday Cider edition twist y’all, and I couldn’t be happier! You know I love beer Friday, but I’m just going to put something out there:

Sometimes it is too darn hot for beer.

I know, I know. I can hear the gasps and feel the stares of shock. Trust me here; I have something that will quench your thirst and make you happy.

Cider.

Ok, not any old cider, but Locust Cider, made here in Woodinville Washington. Score for the local business lovers, too!

I had a chance to attend an event there Wednesday night with a fellow foodie and pastry chef, Lauren. We sampled 4 main ciders, and 2 sneak previews and I am in love. All of the ciders were crisp, fresh, and to my happiness: not too sweet! These are easy to drink, sit in your backyard with a plate of ribs and let the cider cut through that delicious fat. Are you hooked yet?

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Here’s what we had:

Original Dry: this is their flagship and carries an ABV of 6%. It’s clear, slightly golden and crisp. It’s just slightly bubbly and it is so good. This one is your go to for BBQ and fattier (read: delicious) foods.

Next up was the Summer Berry, a yummy blueberry cider, with a ruby hue and a lovely 4.5% ABV (which means you can totally have more!). What I enjoyed most about this one was that even though you could taste the berries, you didn’t lose the apple. It was very well balanced.

My personal favorite was the Dark Sweet Cherry, a pale pink, almost rose color. At 6% ABV and slightly more sweet than the others, this was my clear winner. It had a good sharp cherry taste, but again, the apple flavor was still present. I am kicking myself for not getting a growler of this! I can see myself using this in a reduction or a glaze for pork loin.

The last regular release we tried was the Green Tea Hard Cider made with decaf Chinese green tea. They add it twice (pre and post fermentation). so you get the subtle grassy taste from the tea, but you don’t lose any of those yummy apple flavors. This one also has an ABV of 6%.

As if that wasn’t enough, we were also treated to two soon to be released specialty ciders: the Normandy Bittersweet Reserve and the 6 Month Aged Washington Apple blend-these were definitely a treat, both still crisp, but with more body, and more tang than the others. I can’t wait for these to go into regular release!

Overall, I give these ciders a solid 9, with the Dark Sweet Cherry a 10. I love that one!

So, I bet you’re ready to try these ciders, right? If you’re worried about the trek to Woodinville, don’t be! You can find these in Haggen grocery stores and in some local bars in Seattle. The price point is easy to swallow too, averaging $9 for a 6 pack. You can also pick up a growler for a great deal too!

Normal disclaimer-I did receive delicious treats to allow me write this post, but all of these opinions are my own and I would be doing a shout out even without the cider perks! Now, get over there and have some cider!
Raina

 

 

 

On Memorial Day

 

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Memorial Day-Every year I think it will get easier. It never really does. Every year I am left missing my dad and wondering what I could have done different to keep him here; to help him.

Every day, 22 Veterans take their lives, and this Friday, 3 years ago, my Dad was one of them.

I’ve been sitting on this post, trying to think of what to say and I am finding the words aren’t coming out the way I want them to. I am still angry, I am still sad, I still blame myself; but I still try to celebrate the good memories. Because of him, I have my love of animals, of gardening, and I can out fish most people I know. Because of him, I have my big fluffy hair and my quick wit. I am grateful that before he passed he knew I was pregnant and that he was going to be a Grandpa.

I am so lucky to have had a great man in my life, even though the past few years were so hard for him, and for all of us.

I can’t say this enough-if you or someone you know is thinking about killing yourself, please reach out and get help. It doesn’t need to end that way. There’s help. There’s so, so much help. One resource, The Suicide Prevention Lifeline is there 24-7, at 800-273-8255. You can also chat online with them or text for support at 838255. There’s also a great resource, located here, to help find Veteran resources.

Here’s to remembering those we loved and lost, on this and every day.

Raina

My big girl

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My big girl, my sweet, sweet child.

These pictures are already a month old and every day she looks more and more like a big girl, than my little baby. I love her wild, fluffy hair, and her expressive little face. Like me, this kid will not be good at poker. You know how she’s doing with out saying a word.

We adventure every weekend and explore together. She’s a sea of words, and questions, and energy. We snuggle in to watch “Stella and Sam” and we sing at the top of our lungs on drives. She is my favorite road trip pal, and as long as we have snacks and a park nearby, she is more than happy to go anywhere. We play play dough when the weather is too poor to go out, and I love watching her tiny little hands with their soft dimples roll the dough in to various shapes.

On the feeding front, we’re considering her weaned from her g-tube, but will be keeping it in for another few months. She’s growing like a weed; 3 feet or so now and is a bean pole.

She never ceases to amaze me, this wild-child of mine. My heart is full.

Yours in mommaness,
Raina

Day 8: Biscuit Blossoms with The Freshman Cook!

Our last day brings us right up to Mother’s Day weekend! Teri from The Freshman Cook is here to show us how to make Biscuit Blossoms! Please go to her blog site and show her a little blog love: http://www.thefreshmancook.com/. Enjoy!

Mother’s Day is right around the corner, and if you are looking for something sweet and special to serve for breakfast or brunch, Biscuit Blossoms are your answer! They are simple and quick to make, and you might just have most of the ingredients already in your fridge! The blossoms are made from Honey Crescents. I used strawberry yogurt for the filling, topped it with whipped cream, shaved milk chocolate, and a strawberry. See what I mean, simple and quick! Oh, and this is even better~make the biscuits the day before you are serving. Put them in sealed container to keep them fresh. That way on the day you are serving them, you can put them all together while your whipping cream is whipping!

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 Biscuit Blossoms

(printable recipe)

1 can Crescents
2-3 containers Strawberry Yogurt
1/2 cup Whipping Cream2 tablespoons Confectioner’s Sugar
Block of Milk Chocolate

small Strawberry for each blossom

dough sweets crescent dough

Unroll cresents from the package.

Across the bottom, mark a line every 3″.

Use a knife or pizza cutter and cut on the lines to the top,

and across the middle. You should have 8 large squares.

Ignore the lines that were in the dough when you unrolled it.

dough baking sweet treats Mothers Day brunch breakfast

Spray your cupcake pan with pan spray.

Place a square in each circle. Pull the pointed edges

of the dough to the edges of each circle. They won’t all look alike.

Bake according to package directions.

baking dough Mother's Day brunch

As soon as you take the pan from the oven, use

whatever you have to make a circle in the middle of the crust.

There will already be a small one, you are just defining it.

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Let cool completely.

whipped cream brunch breakfast

Make your whipped cream by pouring cream into bowl and

add confectioners sugar. Start mixing on low until

sugar is combined, then turn on high until cream has whipped.

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While cream is whipping, fill each blossom with yogurt.

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Add whipped cream on top of yogurt.

You can use a piping bag with a decorating tip,

or just dollop it on top.

milk chocolate shaved chocolate chocolate shavings chocolate curls

Use a vegetable peeler to shave pieces of chocolate.

brunch biscuits Mother's Day strawberries

Sprinkle the chocolate over the top.

Cut a strawberry, so it fans just slightly, and place

it on top against the back on the blossom.

Biscuit Blossoms chocolate strawberries

Enjoy your Biscuit Blossoms!